Home all day. Nothing to do. So I just eat way more than I need to. The more bored I am the more lazy i am as well, so the more junk i eat. Advice?
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New York City
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Re: Eating because you're bored
Mon, March 6, 2006 - 9:50 AMThey say that you should do something that you can eat at the same time as doing. (did that make any sense?) For example, go on a walk, call a friend....
It never really works for me either since I'm usually bored at work and they don't let me go on walks, but I thought I would suggest it anyways. -
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Re: Eating because you're bored
Tue, March 7, 2006 - 7:42 AMMan! I sooo have this problem!
I find that if i drink a nice big smoothee in the morning, it gives me lots of energy and kills my appetite for a good portion of the day...so I am less inclined to snack.
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Re: Eating because you're bored
Tue, January 16, 2007 - 8:22 AMi do this too or used to anyway
i drink a lot of DISTILLED water and eat triscuits which are salty BUT are whole grain and not made from poisonous white flour which makes u fat/lethargic etc etc etc ...
(no beer / pizza / pasta or soda pop for me and i've lost 10 pounds in 2 weeks and on way to losing more ...)
